Calories in Usda Cornmeal, blue (navajo)

942Calories

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Nutrition Facts Usda Cornmeal, blue (navajo)

Amount Per 236.6 g
Calories 941.67 Kcal (3943 kJ)
Calories from fat 115.84 Kcal
% Daily Value*
Total Fat 12.87g 20%
Saturated Fat 2.11g 11%
Sodium 16.56mg 1%
Potassium 929.84mg 20%
Total Carbs 182.02g 61%
Sugars 4.28g 17%
Dietary Fiber 20.58g 82%
Protein 24.61g 49%
Iron 6.9mg 38%
Calcium 11.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

47%
of RDI* (942 calories) 236.6 g
  • Cal: 47.1 %
  • Fat: 19.8 %
  • Carb: 60.7 %
  • Prot: 49.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (77%)
  • Fat (12.4%)
  • Protein (10.6%)
Usda Cornmeal, blue (navajo) Good and Bad Points
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