Blueberry Muffins Recipe

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Blueberry Muffins
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Ingredients:

  • 2 cups flour
  • 1/2 tsp salt
  • 1/4 cup sugar
  • 1 cup milk
  • 1/4 cup oil

Directions:

  1. Preheat the oven to 375°F.
  2. Put cupcake cups into muffin pan.
  3. Mix the flour, baking powder, salt, and sugar in large bowl.
  4. Add the egg, milk, and oil, stirring only enough to dampen the flour; the batter should not be smooth.
  5. Stir in blueberries last.
  6. Spoon into the muffin pan, filling each cup about two-thirds full.
  7. Bake for 25 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 228.75 Kcal (958 kJ)
Calories from fat 90.76 Kcal
% Daily Value*
Total Fat 10.08g 16%
Cholesterol 15.91mg 5%
Sodium 668.7mg 28%
Potassium 222.4mg 5%
Total Carbs 30.72g 10%
Sugars 4.7g 19%
Dietary Fiber 3.03g 12%
Protein 4.43g 9%
Vitamin C 1.2mg 2%
Iron 1.8mg 10%
Calcium 156mg 16%
Amount Per 100 g
Calories 269.46 Kcal (1128 kJ)
Calories from fat 106.91 Kcal
% Daily Value*
Total Fat 11.88g 16%
Cholesterol 18.74mg 5%
Sodium 787.7mg 28%
Potassium 261.98mg 5%
Total Carbs 36.19g 10%
Sugars 5.54g 19%
Dietary Fiber 3.57g 12%
Protein 5.22g 9%
Vitamin C 1.5mg 2%
Iron 2.1mg 10%
Calcium 183.8mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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