Blt Salad With Avacado Dressing Recipe

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Blt Salad With Avacado Dressing
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Ingredients:

Directions:

  1. FOR DRESSING:
  2. In food processor pulse until smooth texture appears. Remove to a container with a tight lid and refrigerate several hours to blend flavors.
  3. FOR SALAD:
  4. Assemble and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 413.57 Kcal (1732 kJ)
Calories from fat 333.35 Kcal
% Daily Value*
Total Fat 37.04g 57%
Cholesterol 48.18mg 16%
Sodium 505mg 21%
Potassium 474.03mg 10%
Total Carbs 11.42g 4%
Sugars 2.34g 9%
Dietary Fiber 3.19g 13%
Protein 10.4g 21%
Vitamin C 11mg 18%
Iron 0.7mg 4%
Calcium 61.3mg 6%
Amount Per 100 g
Calories 210.94 Kcal (883 kJ)
Calories from fat 170.02 Kcal
% Daily Value*
Total Fat 18.89g 57%
Cholesterol 24.58mg 16%
Sodium 257.58mg 21%
Potassium 241.78mg 10%
Total Carbs 5.82g 4%
Sugars 1.19g 9%
Dietary Fiber 1.63g 13%
Protein 5.31g 21%
Vitamin C 5.6mg 18%
Iron 0.4mg 4%
Calcium 31.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.7
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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