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Tomato, Goat Cheese and Black Olive Salad Recipe

Tomato, Goat Cheese and Black Olive Salad Recipe

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Tomato, Goat Cheese and Black Olive Salad

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Ingredients:

Serving

2 plum tomatoes , sliced somewhat thick (room temperature)
salt and pepper
1 -2 oz goat cheese
1 tbsp black olives, sliced
1 tbsp extra virgin olive oil

Directions:

Arrange the sliced tomatoes on a plate without overlapping. Season to taste with salt and pepper.
Crumble the goat cheese all over the tomatoes and then sprinkle the black olives on top. Drizzle with extra virgin olive oil and serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	366.83 Kcal (1536 kJ)
Calories from fat	290.96 Kcal
		% Daily Value*
Total Fat	32.33g	50%
Cholesterol	44.65mg	15%
Sodium	383.92mg	16%
Potassium	320.66mg	7%
Total Carbs	6.4g	2%
Sugars	4.72g	19%
Dietary Fiber	1.68g	7%
Protein	14.57g	29%
Vitamin C	17.4mg	29%
Iron	0.9mg	5%
Calcium	400.7mg	40%

Amount Per 100 g
Calories	187.04 Kcal (783 kJ)
Calories from fat	148.35 Kcal
		% Daily Value*
Total Fat	16.48g	50%
Cholesterol	22.77mg	15%
Sodium	195.75mg	16%
Potassium	163.5mg	7%
Total Carbs	3.26g	2%
Sugars	2.41g	19%
Dietary Fiber	0.86g	7%
Protein	7.43g	29%
Vitamin C	8.9mg	29%
Iron	0.4mg	5%
Calcium	204.3mg	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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