Pesto Recipe

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Pesto
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Ingredients:

Directions:

  1. Blend garlic, salt & oil
  2. Then add basil and pinenuts til smooth
  3. Put in bowl and stir in cheese
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1024.68 Kcal (4290 kJ)
Calories from fat 824.95 Kcal
% Daily Value*
Total Fat 91.66g 141%
Sodium 586mg 24%
Potassium 178.4mg 4%
Total Carbs 24.52g 8%
Sugars 0.09g 0%
Dietary Fiber 3.51g 14%
Protein 28.6g 57%
Vitamin C 11.4mg 19%
Iron 1.6mg 9%
Calcium 270.8mg 27%
Amount Per 100 g
Calories 347.23 Kcal (1454 kJ)
Calories from fat 279.55 Kcal
% Daily Value*
Total Fat 31.06g 141%
Sodium 198.58mg 24%
Potassium 60.45mg 4%
Total Carbs 8.31g 8%
Sugars 0.03g 0%
Dietary Fiber 1.19g 14%
Protein 9.69g 57%
Vitamin C 3.9mg 19%
Iron 0.5mg 9%
Calcium 91.8mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.4
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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