Garlic Paste Recipe

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Garlic Paste
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Ingredients
3
Count
Nutrition
1
Calories
Total time
120
Minutes
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Ingredients:

  • 6 -8 cloves garlic
  • 1/2 tsp salt

Directions:

  1. Slice the garlic.
  2. Add salt.
  3. Begin to crush until salt has dissolved.
  4. Now add 1/2 tps of Virgin Olive Oil and stir in until it disappears.
  5. Once the garlic has absorbed the oil add another 1/2 tps and repeat.
  6. If you keep doing this 3 cloves of garlic will then become a whole bowl of garlic paste.
  7. It is time consuming but the results pay off.
  8. Its fantastic as it keeps well and you can use it whenever required for cooking.
  9. It tastes great on bbq or grilled chicken.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1.04 Kcal (4 kJ)
Calories from fat 0.06 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 38.88mg 2%
Potassium 2.82mg 0%
Total Carbs 0.23g 0%
Sugars 0.01g 0%
Dietary Fiber 0.01g 0%
Protein 0.04g 0%
Vitamin C 0.2mg 0%
Calcium 1.3mg 0%
Amount Per 100 g
Calories 130.38 Kcal (546 kJ)
Calories from fat 7.88 Kcal
% Daily Value*
Total Fat 0.88g 0%
Sodium 4859.63mg 2%
Potassium 351.88mg 0%
Total Carbs 28.88g 0%
Sugars 0.88g 0%
Dietary Fiber 1.75g 0%
Protein 5.25g 0%
Vitamin C 27.1mg 0%
Iron 1.8mg 0%
Calcium 161.4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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