Black Hills Golden Egg Bake Recipe

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Black Hills Golden Egg Bake
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Ingredients:

Directions:

  1. In a small skillet, saute mushrooms and green pepper in butter until tender. In a large bowl, combine the eggs, flour, baking powder and salt if desired. Add mushroom mixture. Stir in remaining ingredients.
  2. Pour into a greased 13-in. x 9-in. baking dish. Bake, uncovered, at 400° for 15 minutes. Reduce heat to 350°; bake 25-35 minutes longer or until a knife inserted near the center comes out clean. Yield: 10-12 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 504.63 Kcal (2113 kJ)
Calories from fat 288.88 Kcal
% Daily Value*
Total Fat 32.1g 49%
Cholesterol 255.1mg 85%
Sodium 1552.4mg 65%
Potassium 423.77mg 9%
Total Carbs 22.49g 7%
Sugars 0.5g 2%
Dietary Fiber 0.28g 1%
Protein 30.96g 62%
Vitamin C 6.3mg 10%
Vitamin A 0.1mg 4%
Iron 2.5mg 14%
Calcium 150.8mg 15%
Amount Per 100 g
Calories 267.76 Kcal (1121 kJ)
Calories from fat 153.28 Kcal
% Daily Value*
Total Fat 17.03g 49%
Cholesterol 135.36mg 85%
Sodium 823.71mg 65%
Potassium 224.85mg 9%
Total Carbs 11.93g 7%
Sugars 0.27g 2%
Dietary Fiber 0.15g 1%
Protein 16.43g 62%
Vitamin C 3.3mg 10%
Vitamin A 0.1mg 4%
Iron 1.3mg 14%
Calcium 80mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.7
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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