Pasta Crab Casserole Recipe

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Ingredients:

Serving

8 oz uncooked spiral pasta
2 large onions, chopped
1/2 lb sliced fresh mushrooms
1/2 cup chopped green pepper
1/2 cup butter
2 garlic cloves, minced
1 lb imitation crabmeat, chopped
1/2 cup sour cream
2 tsp salt
1-1/2 tsp dried basil
1-1/2 cups (6 oz) shredded cheddar cheese

Directions:

Cook pasta according to package directions. Meanwhile, in a skillet, saute onions, mushrooms and green pepper in butter until crisp-tender. Add garlic; cook 1 minute longer. Remove from the heat. Drain pasta; add to vegetable mixture. Stir in the crab, sour cream, salt and basil.
Transfer to two greased 8-in. square baking dishes. Sprinkle with cheese. Cover and freeze one casserole for up to 3 months. Cover and bake the second casserole at 350° for 20 minutes. Uncover and bake 5 minutes longer.
To use frozen casserole: Thaw in the refrigerator overnight. Remove from the refrigerator 30 minutes before baking. Cover and bake at 350° for 55-60 minutes or until heated through. Yield: 2 casseroles (3-4 servings each).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	363.06 Kcal (1520 kJ)
Calories from fat	201.91 Kcal
		% Daily Value*
Total Fat	22.43g	35%
Cholesterol	67.36mg	22%
Sodium	841.71mg	35%
Potassium	284.92mg	6%
Total Carbs	18.34g	6%
Sugars	3.09g	12%
Dietary Fiber	1.71g	7%
Protein	21.6g	43%
Vitamin C	14.7mg	24%
Vitamin A	0.2mg	6%
Iron	1mg	6%
Calcium	105mg	11%

Amount Per 100 g
Calories	138.5 Kcal (580 kJ)
Calories from fat	77.02 Kcal
		% Daily Value*
Total Fat	8.56g	35%
Cholesterol	25.7mg	22%
Sodium	321.09mg	35%
Potassium	108.69mg	6%
Total Carbs	7g	6%
Sugars	1.18g	12%
Dietary Fiber	0.65g	7%
Protein	8.24g	43%
Vitamin C	5.6mg	24%
Vitamin A	0.1mg	6%
Iron	0.4mg	6%
Calcium	40.1mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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