Black-eyed Pea Salsa Recipe

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Black-eyed Pea Salsa
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Ingredients:

Directions:

  1. Mix ingredients. Toss with dressing. Let chill overnight.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 59.16 Kcal (248 kJ)
Calories from fat 40.77 Kcal
% Daily Value*
Total Fat 4.53g 7%
Sodium 487.78mg 20%
Potassium 114.67mg 2%
Total Carbs 4.21g 1%
Sugars 1.59g 6%
Dietary Fiber 0.96g 4%
Protein 0.6g 1%
Vitamin C 61.8mg 103%
Iron 0.1mg 1%
Calcium 9.2mg 1%
Amount Per 100 g
Calories 89.42 Kcal (374 kJ)
Calories from fat 61.62 Kcal
% Daily Value*
Total Fat 6.85g 7%
Sodium 737.25mg 20%
Potassium 173.32mg 2%
Total Carbs 6.36g 1%
Sugars 2.4g 6%
Dietary Fiber 1.46g 4%
Protein 0.9g 1%
Vitamin C 93.3mg 103%
Iron 0.2mg 1%
Calcium 13.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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