Indian Onion Fritters Recipe

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Indian Onion Fritters
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Ingredients:

Directions:

  1. Break egg into bowl and beat well. Add water and lemon juice. Mix. Add all chickpea flour and mix well with whisk. Put in salt, cayenne, garam masala, cumin seeds, cumin, turmeric, green chile, and cilantro or coriander.
  2. Mix well, set aside for 10+ minutes.
  3. Mix again with whisk. The batter should be of a droppable consistency.
  4. Put oil in wok or deep fryer and set over medium-high heat. You should have 3+ inches of oil at center of wok.
  5. When oil is hot, put onion into batter and mix. (This should always be done just before frying.)
  6. Remove heaping teaspoons of batter and drop it into frying oil.
  7. Use up all the batter this way.
  8. Stir and fry the fritters for 7-8 minutes or until they are a golden red.
  9. Remove fritters with slotted spoon, drain on plate lined with paper towels.
  10. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 87.66 Kcal (367 kJ)
Calories from fat 18.52 Kcal
% Daily Value*
Total Fat 2.06g 3%
Cholesterol 31mg 10%
Sodium 315.08mg 13%
Potassium 221.06mg 5%
Total Carbs 12.46g 4%
Sugars 3.17g 13%
Dietary Fiber 2.46g 10%
Protein 4.98g 10%
Vitamin C 21.2mg 35%
Iron 1.4mg 8%
Calcium 25.3mg 3%
Amount Per 100 g
Calories 108.97 Kcal (456 kJ)
Calories from fat 23.02 Kcal
% Daily Value*
Total Fat 2.56g 3%
Cholesterol 38.54mg 10%
Sodium 391.67mg 13%
Potassium 274.79mg 5%
Total Carbs 15.49g 4%
Sugars 3.94g 13%
Dietary Fiber 3.05g 10%
Protein 6.19g 10%
Vitamin C 26.3mg 35%
Iron 1.7mg 8%
Calcium 31.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • good source of fiber

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