Corn and Shrimp Salad Recipe

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Ingredients:

Serving

1/2 lb cooked medium shrimp, peeled and deveined
1-1/3 cups fresh or frozen corn
1/2 cup chopped sweet red pepper
1/2 cup chopped green onions
1 tbsp cider vinegar
1 tbsp canola oil
1/2 tsp minced fresh basil
1/2 tsp lemon juice
1/4 tsp sugar
1/4 tsp salt
dash cayenne pepper

Directions:

In a bowl, toss the shrimp, corn, red pepper and onions. In a small bowl, combine the vinegar, oil, basil, lemon juice, sugar, salt and cayenne. Pour over shrimp mixture and toss to coat. Cover and refrigerate for 1 hour or until chilled. Yield: 2 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	776.24 Kcal (3250 kJ)
Calories from fat	369.76 Kcal
		% Daily Value*
Total Fat	41.08g	63%
Cholesterol	213.1mg	71%
Sodium	1673.38mg	70%
Potassium	586.53mg	12%
Total Carbs	63.53g	21%
Sugars	18.03g	72%
Dietary Fiber	2.72g	11%
Protein	36.97g	74%
Vitamin C	54.5mg	91%
Iron	4.5mg	25%
Calcium	177.7mg	18%

Amount Per 100 g
Calories	226.27 Kcal (947 kJ)
Calories from fat	107.78 Kcal
		% Daily Value*
Total Fat	11.98g	63%
Cholesterol	62.12mg	71%
Sodium	487.78mg	70%
Potassium	170.97mg	12%
Total Carbs	18.52g	21%
Sugars	5.26g	72%
Dietary Fiber	0.79g	11%
Protein	10.78g	74%
Vitamin C	15.9mg	91%
Iron	1.3mg	25%
Calcium	51.8mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

18.4

Points
21

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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