Big Dipper Salsa Recipe

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Big Dipper Salsa
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Ingredients:

Directions:

  1. In a large bowl, combine the first 11 ingredients. Stir in the lime juice, vinegar and chilies if desired. Cover and refrigerate for 8 hours or overnight. Serve with tortilla chips. Yield: 3 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 8.37 Kcal (35 kJ)
Calories from fat 0.16 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 194.9mg 8%
Potassium 44.91mg 1%
Total Carbs 1.94g 1%
Sugars 0.96g 4%
Dietary Fiber 0.39g 2%
Protein 0.25g 0%
Vitamin C 10.1mg 17%
Iron 0.1mg 1%
Calcium 6.7mg 1%
Amount Per 100 g
Calories 37.57 Kcal (157 kJ)
Calories from fat 0.7 Kcal
% Daily Value*
Total Fat 0.08g 0%
Sodium 875.22mg 8%
Potassium 201.68mg 1%
Total Carbs 8.7g 1%
Sugars 4.33g 4%
Dietary Fiber 1.73g 2%
Protein 1.12g 0%
Vitamin C 45.6mg 17%
Iron 0.6mg 1%
Calcium 30.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

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