Directions:
- In a bowl, combine the first six ingredients; mix well. Cover and refrigerate for at least 1 hour. Serve with tortilla chips. Yield: 4 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 17.62 Kcal (74 kJ) | ||
| Calories from fat | 9.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.02g | 2% | |
|---|---|---|---|
| Cholesterol | 1.58mg | 1% | |
| Sodium | 40.91mg | 2% | |
| Potassium | 68.67mg | 1% | |
| Total Carbs | 1.57g | 1% | |
| Sugars | 1.09g | 4% | |
| Dietary Fiber | 0.41g | 2% | |
| Protein | 0.75g | 2% | |
| Vitamin C | 8.1mg | 13% | |
| Iron | 0.1mg | 1% | |
| Calcium | 19.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 48.6 Kcal (203 kJ) | ||
| Calories from fat | 25.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.82g | 2% | |
|---|---|---|---|
| Cholesterol | 4.35mg | 1% | |
| Sodium | 112.81mg | 2% | |
| Potassium | 189.38mg | 1% | |
| Total Carbs | 4.34g | 1% | |
| Sugars | 3g | 4% | |
| Dietary Fiber | 1.12g | 2% | |
| Protein | 2.07g | 2% | |
| Vitamin C | 22.3mg | 13% | |
| Iron | 0.3mg | 1% | |
| Calcium | 54.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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