Hope's Fresh Salsa Recipe

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Hope's Fresh Salsa
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Ingredients:

Directions:

  1. Gather cilantro like a flower bouquet with stems in your hand and leaves at the top.
  2. Just below where leaves begin cut stems off and discard or save for another use.
  3. Carefully cut jalapenos in half lengthwise and remove seeds for a less spicy salsa. Leave in if you like it spicier. (Note: if you are not a Texan- or even if you are- you may want to wear gloves to keep the hot juice off your hands. DO NOT touch your eyes or nose in the next few hours. IT BURNS!).
  4. Put everything in blender and pulse until desired consistency.
  5. Refrigerate and served chilled or eat at room temperature.
  6. Great on chips and just about everything else!
  7. Keeps for about a month in refrigerator.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 6.56 Kcal (27 kJ)
Calories from fat 0.01 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 47.97mg 2%
Potassium 67.56mg 1%
Total Carbs 1.47g 0%
Sugars 0.96g 4%
Dietary Fiber 0.38g 2%
Protein 0.3g 1%
Vitamin C 5.7mg 9%
Calcium 3.7mg 0%
Amount Per 100 g
Calories 21.77 Kcal (91 kJ)
Calories from fat 0.03 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 159.22mg 2%
Potassium 224.25mg 1%
Total Carbs 4.88g 0%
Sugars 3.18g 4%
Dietary Fiber 1.26g 2%
Protein 1g 1%
Vitamin C 18.8mg 9%
Calcium 12.2mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

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