Aj's Mild Salsa Recipe

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Aj's Mild Salsa
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Ingredients:

Directions:

  1. Combine tomatoes, red onion, garlic cloves, tomato sauce, oil, vinegar, cilantro, lemon juice, lime juice into a blender and puree.
  2. Pour into a medium sauce pan and put over low heat, adding jalapenos, hot pepper, and habinero. Stirring occasionally, bring to a rapid boil.
  3. Before removing from heat, add salt, stir good.
  4. Put in a sealed container and refrigerate for a few hours then enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 135.82 Kcal (569 kJ)
Calories from fat 68.87 Kcal
% Daily Value*
Total Fat 7.65g 12%
Sodium 1432.91mg 60%
Potassium 591.88mg 13%
Total Carbs 15.35g 5%
Sugars 7.89g 32%
Dietary Fiber 3.73g 15%
Protein 2.6g 5%
Vitamin C 65.7mg 110%
Iron 0.7mg 4%
Calcium 49.1mg 5%
Amount Per 100 g
Calories 52.49 Kcal (220 kJ)
Calories from fat 26.62 Kcal
% Daily Value*
Total Fat 2.96g 12%
Sodium 553.81mg 60%
Potassium 228.76mg 13%
Total Carbs 5.93g 5%
Sugars 3.05g 32%
Dietary Fiber 1.44g 15%
Protein 1.01g 5%
Vitamin C 25.4mg 110%
Iron 0.3mg 4%
Calcium 19mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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