Better Than TGI Friday's French Onion Soup Recipe

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Better Than TGI Friday's French Onion Soup
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Ingredients:

Directions:

  1. Over medium heat melt 3 tablespoons of the butter, and the olive oil in a large heavy stockpot.
  2. Add sliced onions, cover and cook, stirring occasionally, until the onions are soft and translucent.
  3. Increase heat to high, remove lid, add sugar, and salt.
  4. Sauté, stirring often until onions are very soft, and a deep golden brown.
  5. Reduce heat to medium, sprinkle in flour, and cook stirring constantly for 2 to 3 minutes.
  6. Add about 2 cups of stock and stir to blend, and then add the remaining beef stock and wine.
  7. Season to taste with salt and pepper, and simmer for 30 minutes.
  8. Preheat oven to 425 degrees.
  9. Brush hamburger buns with remaining butter,and place bread in oven, and let this brown.
  10. When the bread as browned remove it from the oven.
  11. Gather 8 small oven proof bowls, and spoon in soup, add one bun half, and then fill bowl with soup.
  12. Add one slice of provolone, and place soup bowls in a baking dish, and place into oven.
  13. When the cheese has toasted remove.
  14. You may also wish to use a baguette if you have it on hand.
  15. You do not need to place the soup back into the oven.
  16. You can simply top with cheese and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 602.58 Kcal (2523 kJ)
Calories from fat 345.45 Kcal
% Daily Value*
Total Fat 38.38g 59%
Cholesterol 44.72mg 15%
Sodium 906.09mg 38%
Potassium 755.39mg 16%
Total Carbs 37.81g 13%
Sugars 7.07g 28%
Dietary Fiber 4.03g 16%
Protein 17.54g 35%
Vitamin C 3.4mg 6%
Vitamin A 0.1mg 4%
Iron 0.9mg 5%
Calcium 286.2mg 29%
Amount Per 100 g
Calories 109.89 Kcal (460 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 59%
Cholesterol 8.15mg 15%
Sodium 165.23mg 38%
Potassium 137.75mg 16%
Total Carbs 6.89g 13%
Sugars 1.29g 28%
Dietary Fiber 0.74g 16%
Protein 3.2g 35%
Vitamin C 0.6mg 6%
Iron 0.2mg 5%
Calcium 52.2mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.5
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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