Mimz's French Onion Soup Recipe

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Mimz's French Onion Soup
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Ingredients:

Directions:

  1. In a large saute' pan melt butter with olive oil and saute' onions until golden brown.
  2. Combine both broths and sherry in a large pot and bring to a boil.
  3. Combine sugar and flour and sprinkle over onions stirring to combine. (To help prevent clumping place flour mixture in a mesh strainer and use to shake over onions.).
  4. Add onions to broth and simmer covered for 1 hour stirring occasionally salt and pepper to taste.
  5. Ladle soup into crocks and place a slice of bread and cheese on top. (To make it easier to eat the bread can be cut into bite size pieces before putting on soup.).
  6. Bake in 350 oven for about 5 minutes until cheese is melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 436.4 Kcal (1827 kJ)
Calories from fat 144.2 Kcal
% Daily Value*
Total Fat 16.02g 25%
Cholesterol 26.11mg 9%
Sodium 1116.3mg 47%
Potassium 238.77mg 5%
Total Carbs 19.42g 6%
Sugars 2.17g 9%
Dietary Fiber 0.39g 2%
Protein 12.39g 25%
Vitamin C 4.1mg 7%
Vitamin A 0.1mg 2%
Iron 0.4mg 2%
Calcium 185.5mg 19%
Amount Per 100 g
Calories 120.78 Kcal (506 kJ)
Calories from fat 39.91 Kcal
% Daily Value*
Total Fat 4.43g 25%
Cholesterol 7.23mg 9%
Sodium 308.96mg 47%
Potassium 66.08mg 5%
Total Carbs 5.38g 6%
Sugars 0.6g 9%
Dietary Fiber 0.11g 2%
Protein 3.43g 25%
Vitamin C 1.1mg 7%
Iron 0.1mg 2%
Calcium 51.3mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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