Alton's French Onion Soup Attacked by Sandi Recipe

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Alton's French Onion Soup Attacked by Sandi
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Ingredients:

Directions:

  1. Trim the ends off each onion then halve lengthwise. Remove peel and finely slice into half moon shapes.
  2. Set electric skillet to 300 degrees (or large stock pot to medium-high) and add butter. Once butter has melted add a layer of onions and sprinkle with a little salt. Repeat layering onions and salt until all onions are in the skillet. Do not stir until onions have sweated down for about 15 minutes.
  3. After that, stir occasionally until onions are dark mahogany and reduced to approximately 2 cups. This should take roughly 30 minutes. Do not worry about burning and keep yer darn hands out of the onions! I kept eating them when they’d get all dark and tempting.
  4. Add enough wine to cover the onions and turn heat to high, reducing the wine to a syrup consistency. Add chicken and beef broths, garlic powder and bouquet garni. Reduce heat and simmer 15 to 20 minutes.
  5. Place oven rack in top 1/3 of oven and heat broiler.
  6. Cut country bread in rounds large enough to fit mouth of oven safe soup crocks. Put a thin layer of butter on each slice. Place the slices on a baking sheet and place under broiler for 1 minute. Turn over and toast unbuttered side for an additional minute or until browned.
  7. Season soup mixture with salt and pepper to taste. Remove bouquet garni and ladle soup into crocks leaving one inch to the lip. Place bread round on top of soup and top with blended Emmenthaler and gruyere grated cheeses. Broil until cheese is bubbly and golden, 1 to 4 minutes depending on your preference. I like mine REALLY dark and partially crispy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 331.39 Kcal (1387 kJ)
Calories from fat 88.26 Kcal
% Daily Value*
Total Fat 9.81g 15%
Cholesterol 27.37mg 9%
Sodium 1332.5mg 56%
Potassium 544.48mg 12%
Total Carbs 36.82g 12%
Sugars 12.93g 52%
Dietary Fiber 2.82g 11%
Protein 11.29g 23%
Vitamin C 19.6mg 33%
Vitamin A 0.1mg 2%
Iron 1.1mg 6%
Calcium 189.4mg 19%
Amount Per 100 g
Calories 56.25 Kcal (236 kJ)
Calories from fat 14.98 Kcal
% Daily Value*
Total Fat 1.66g 15%
Cholesterol 4.65mg 9%
Sodium 226.19mg 56%
Potassium 92.42mg 12%
Total Carbs 6.25g 12%
Sugars 2.19g 52%
Dietary Fiber 0.48g 11%
Protein 1.92g 23%
Vitamin C 3.3mg 33%
Iron 0.2mg 6%
Calcium 32.1mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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