Berry Cream Muffins Recipe

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Berry Cream Muffins
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Ingredients:

Directions:

  1. Spray muffin pan with Pam.
  2. Mix flour, sugar, baking powder, baking soda and salt.
  3. Add berries and toss.
  4. Combine eggs, sourcream, oil and vanilla. Stir in dry ingredients.
  5. Fill each muffin 2/3 full and bake at 400 degrees for 20-25 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 674.43 Kcal (2824 kJ)
Calories from fat 306.92 Kcal
% Daily Value*
Total Fat 34.1g 52%
Cholesterol 67.98mg 23%
Sodium 1460.49mg 61%
Potassium 318.93mg 7%
Total Carbs 85.6g 29%
Sugars 31.15g 125%
Dietary Fiber 6.69g 27%
Protein 9.75g 19%
Vitamin C 1mg 2%
Iron 3.5mg 20%
Calcium 249.7mg 25%
Amount Per 100 g
Calories 293.74 Kcal (1230 kJ)
Calories from fat 133.68 Kcal
% Daily Value*
Total Fat 14.85g 52%
Cholesterol 29.61mg 23%
Sodium 636.1mg 61%
Potassium 138.91mg 7%
Total Carbs 37.28g 29%
Sugars 13.57g 125%
Dietary Fiber 2.91g 27%
Protein 4.25g 19%
Vitamin C 0.4mg 2%
Iron 1.5mg 20%
Calcium 108.7mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.5
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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