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Very Berry Oatmeal Muffins Recipe

Very Berry Oatmeal Muffins Recipe

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Ingredients:

Serving

Directions:

Combine oats, flour, sugar, baking powder, and salt.
Mix in milk, egg, and oil; mix just until dry ingredients are moistened. Fold in berries.
Fill greased muffin cups 2/3 full with batter.
Combine topping ingredients till crumbly. Sprinkle some topping over the muffin cups.
Bake at 425°F for 20 to 25 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	344.93 Kcal (1444 kJ)
Calories from fat	171.61 Kcal
		% Daily Value*
Total Fat	19.07g	29%
Cholesterol	48.45mg	16%
Sodium	229.08mg	10%
Potassium	429.52mg	9%
Total Carbs	39.91g	13%
Sugars	13.99g	56%
Dietary Fiber	3.28g	13%
Protein	6.32g	13%
Vitamin C	5.3mg	9%
Vitamin A	0.1mg	3%
Iron	1.4mg	8%
Calcium	182.3mg	18%

Amount Per 100 g
Calories	190.61 Kcal (798 kJ)
Calories from fat	94.84 Kcal
		% Daily Value*
Total Fat	10.54g	29%
Cholesterol	26.77mg	16%
Sodium	126.6mg	10%
Potassium	237.36mg	9%
Total Carbs	22.06g	13%
Sugars	7.73g	56%
Dietary Fiber	1.81g	13%
Protein	3.49g	13%
Vitamin C	2.9mg	9%
Vitamin A	0.1mg	3%
Iron	0.8mg	8%
Calcium	100.7mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.8

Points
10

PointsPlus

Good Points

saturated fat free,
low sodium

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