Pear Bars With Pear Sauce Recipe

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Pear Bars With Pear Sauce
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Ingredients:

Directions:

  1. Combine flour, sugar, baking powder, cinnamon, soda, salt, and cloves. Mix well.
  2. Stir in eggs, oil, and pear sauce till well mixed.
  3. Spread batter in sprayed 9 by 13.
  4. Bake at 350° for 25-30 minutes or till center tests clean.
  5. Sprinkle with powdered sugar, cut into bars and serve with ice cream or whipped cream and extra pear sauce.
  6. For pear sauce:.
  7. Mix all ingredients together in a sauce pan over medium heat.
  8. Bring to a boil.
  9. Cook for 10-15 minutes till pears are tender.
  10. Puree in blender .
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 336.97 Kcal (1411 kJ)
Calories from fat 167.16 Kcal
% Daily Value*
Total Fat 18.57g 29%
Cholesterol 40.92mg 14%
Sodium 511.98mg 21%
Potassium 198.25mg 4%
Total Carbs 41.16g 14%
Sugars 18.13g 73%
Dietary Fiber 4.36g 17%
Protein 3.81g 8%
Vitamin C 3mg 5%
Iron 1.5mg 8%
Calcium 99.2mg 10%
Amount Per 100 g
Calories 229.17 Kcal (959 kJ)
Calories from fat 113.68 Kcal
% Daily Value*
Total Fat 12.63g 29%
Cholesterol 27.83mg 14%
Sodium 348.2mg 21%
Potassium 134.83mg 4%
Total Carbs 27.99g 14%
Sugars 12.33g 73%
Dietary Fiber 2.96g 17%
Protein 2.59g 8%
Vitamin C 2mg 5%
Iron 1mg 8%
Calcium 67.5mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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