Date Balls Recipe

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Date Balls
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Ingredients:

  • 1/2 cup sugar
  • 2 tbsp oleo
  • 1 1/2 cups rice krispies
  • 1/2 tsp salt
  • 1 tsp vanilla

Directions:

  1. Mix first 4 ingredients and boil in pan until it leave the sides, stirring continuoulsy.
  2. Then add the remaining ingredients and shape into walnut size balls.
  3. Roll in coconut and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 529.07 Kcal (2215 kJ)
Calories from fat 216.34 Kcal
% Daily Value*
Total Fat 24.04g 37%
Cholesterol 40.92mg 14%
Sodium 445.42mg 19%
Potassium 592.22mg 13%
Total Carbs 76.23g 25%
Sugars 60.19g 241%
Dietary Fiber 6.33g 25%
Protein 10.61g 21%
Vitamin C 0.6mg 1%
Iron 1.7mg 10%
Calcium 63.5mg 6%
Amount Per 100 g
Calories 245.85 Kcal (1029 kJ)
Calories from fat 100.53 Kcal
% Daily Value*
Total Fat 11.17g 37%
Cholesterol 19.01mg 14%
Sodium 206.98mg 19%
Potassium 275.19mg 13%
Total Carbs 35.42g 25%
Sugars 27.97g 241%
Dietary Fiber 2.94g 25%
Protein 4.93g 21%
Vitamin C 0.3mg 1%
Iron 0.8mg 10%
Calcium 29.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.8
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sugar

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