Beet and Goat Cheese Tartines Recipe

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Beet and Goat Cheese Tartines
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Ingredients:

Directions:

  1. Toss beets with balsamic vinegar. Toss frisée with oil, lemon juice, and salt and pepper to taste. Spread goat cheese on baguette, then make open-face sandwiches with toasted walnuts, beets, and frisée.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 357.14 Kcal (1495 kJ)
Calories from fat 128.35 Kcal
% Daily Value*
Total Fat 14.26g 22%
Cholesterol 17.01mg 6%
Sodium 274.67mg 11%
Potassium 198.33mg 4%
Total Carbs 17.57g 6%
Sugars 8.04g 32%
Dietary Fiber 3.22g 13%
Protein 11.15g 22%
Vitamin C 11.2mg 19%
Iron 2.2mg 12%
Calcium 211.9mg 21%
Amount Per 100 g
Calories 171.72 Kcal (719 kJ)
Calories from fat 61.71 Kcal
% Daily Value*
Total Fat 6.86g 22%
Cholesterol 8.18mg 6%
Sodium 132.07mg 11%
Potassium 95.36mg 4%
Total Carbs 8.45g 6%
Sugars 3.87g 32%
Dietary Fiber 1.55g 13%
Protein 5.36g 22%
Vitamin C 5.4mg 19%
Iron 1mg 12%
Calcium 101.9mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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