Apple Gorgonzola Salad Recipe

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Apple Gorgonzola Salad
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Ingredients:

Directions:

  1. Whisk together the egg white, apple juice concentrate, cider vinegar, balsamic vinegar, Dijon mustard, and olive oil to make the dressing.
  2. Whisk well for about 1 minute. Season with salt and pepper; set aside.
  3. Toss the salad ingredients together. Drizzle dressing over the top of salad. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 247.73 Kcal (1037 kJ)
Calories from fat 173.94 Kcal
% Daily Value*
Total Fat 19.33g 30%
Cholesterol 9.76mg 3%
Sodium 215.25mg 9%
Potassium 279.01mg 6%
Total Carbs 14.83g 5%
Sugars 2.57g 10%
Dietary Fiber 1.73g 7%
Protein 5.46g 11%
Vitamin C 6.7mg 11%
Vitamin A 0.1mg 4%
Iron 1mg 6%
Calcium 90.9mg 9%
Amount Per 100 g
Calories 252.67 Kcal (1058 kJ)
Calories from fat 177.41 Kcal
% Daily Value*
Total Fat 19.71g 30%
Cholesterol 9.95mg 3%
Sodium 219.54mg 9%
Potassium 284.56mg 6%
Total Carbs 15.12g 5%
Sugars 2.62g 10%
Dietary Fiber 1.76g 7%
Protein 5.56g 11%
Vitamin C 6.8mg 11%
Vitamin A 0.1mg 4%
Iron 1.1mg 6%
Calcium 92.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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