Beef Tenderloin With Gorgonzola Sauce Recipe

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Beef Tenderloin With Gorgonzola Sauce
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Ingredients:

Directions:

  1. Use paper towels to thoroughly wipe down the tenderloin with the cider vinegar.
  2. Combine the salt, pepper, garlic powder, onion powder, Worcestershire sauce & mustard.
  3. Spread this spice paste over the tenderloin, coating the whole exterior.
  4. Place on a broiler pan and drizzle half of the melted butter over the tenderloin. Broil for 5 minutes. Turn tenderloin over to other side & drizzle with the remaining butter. Broil for another 5 minutes.
  5. NOTE - BEGIN MAKING SAUCE NOW, SEE INSTRUCTIONS BELOW.
  6. Set the oven to 350 degrees and bake the tenderloin at this temperature for 45 minutes.
  7. Remove from the oven and let sit for 10 minutes before slicing. Serve with Gorgonzola Sauce.
  8. GORGONZOLA SAUCE:.
  9. Bring the cream to a full boil in a medium saucepan over medium-high heat, then continue to simmer rapidly for 35 to 40 minutes, until it's thickened like a white sauce, stirring occasionally.
  10. Remove the pan from the heat & add the gorgonzola, parmesan, salt pepper. Whisk rapidly until the cheeses melt, add parsley, and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 384.14 Kcal (1608 kJ)
Calories from fat 281.01 Kcal
% Daily Value*
Total Fat 31.22g 48%
Cholesterol 125.42mg 42%
Sodium 2168.79mg 90%
Potassium 366.16mg 8%
Total Carbs 6.15g 2%
Sugars 1.44g 6%
Dietary Fiber 0.93g 4%
Protein 18.67g 37%
Vitamin C 4.2mg 7%
Vitamin A 0.2mg 5%
Iron 2.1mg 12%
Calcium 89mg 9%
Amount Per 100 g
Calories 251.66 Kcal (1054 kJ)
Calories from fat 184.1 Kcal
% Daily Value*
Total Fat 20.46g 48%
Cholesterol 82.17mg 42%
Sodium 1420.82mg 90%
Potassium 239.88mg 8%
Total Carbs 4.03g 2%
Sugars 0.94g 6%
Dietary Fiber 0.61g 4%
Protein 12.23g 37%
Vitamin C 2.7mg 7%
Vitamin A 0.1mg 5%
Iron 1.4mg 12%
Calcium 58.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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