Beef Tenderloin With Mustard Sauce Recipe

Posted by
Rate It!
Beef Tenderloin With Mustard Sauce
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Preheat oven to 350 degrees;.
  2. Coat steaks with pepper on both sides.
  3. Heat a cast-iron skillet over medium heat until very hot. Sear steaks for 5 minutes on each side, then transfer to oven to finish cooking, about 8 minutes for medium rare.
  4. Transfer to a plate to rest while you make the sauce.
  5. In the same skillet that steaks were cooked in, cook shallots in oil over medium heat until translucent, 6 minutes. Add brandy, and cook, stirring constantly, until reduced to 1 tablespoon, 1 minute. Stir in mustard and cream. Bring to a simmer and season to taste with salt and pepper.
  6. Serve sauce alongside the steaks.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 263.54 Kcal (1103 kJ)
Calories from fat 112.21 Kcal
% Daily Value*
Total Fat 12.47g 19%
Cholesterol 77.08mg 26%
Sodium 103.51mg 4%
Potassium 430.94mg 9%
Total Carbs 8.76g 3%
Sugars 2.99g 12%
Dietary Fiber 2.04g 8%
Protein 22.85g 46%
Vitamin C 3mg 5%
Iron 2.3mg 13%
Calcium 48.2mg 5%
Amount Per 100 g
Calories 194.51 Kcal (814 kJ)
Calories from fat 82.81 Kcal
% Daily Value*
Total Fat 9.2g 19%
Cholesterol 56.89mg 26%
Sodium 76.39mg 4%
Potassium 318.05mg 9%
Total Carbs 6.47g 3%
Sugars 2.21g 12%
Dietary Fiber 1.5g 8%
Protein 16.86g 46%
Vitamin C 2.3mg 5%
Iron 1.7mg 13%
Calcium 35.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top