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Calories in Usda Beef, tenderloin, steak, separable lean and fat, trimmed to 0 fat, choice, cooked, broiled
1048Calories
Amount Per 1 lb | |||
Calories | 1047.59 Kcal (4386 kJ) | ||
Calories from fat | 506.11 Kcal | ||
% Daily Value* | |||
Total Fat | 56.23g | 87% | |
---|---|---|---|
Saturated Fat | 21.81g | 109% | |
Cholesterol | 408.15mg | 136% | |
Sodium | 249.43mg | 10% | |
Potassium | 1523.76mg | 32% | |
Protein | 126.84g | 254% | |
Iron | 8.4mg | 47% | |
Calcium | 81.6mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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