Calories in Usda Beef, tenderloin, steak, separable lean and fat, trimmed to 0 fat, choice, cooked, broiled

1048Calories

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Nutrition Facts Usda Beef, tenderloin, steak, separable lean and fat, trimmed to 0 fat, choice, cooked, broiled

Amount Per 1 lb
Calories 1047.59 Kcal (4386 kJ)
Calories from fat 506.11 Kcal
% Daily Value*
Total Fat 56.23g 87%
Saturated Fat 21.81g 109%
Cholesterol 408.15mg 136%
Sodium 249.43mg 10%
Potassium 1523.76mg 32%
Protein 126.84g 254%
Iron 8.4mg 47%
Calcium 81.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

52%
of RDI* (1048 calories) 453.5 g
  • Cal: 52.4 %
  • Fat: 86.5 %
  • Carb: 0 %
  • Prot: 253.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (49.8%)
  • Protein (50.2%)
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