Beef Stew Bake Recipe

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Beef Stew Bake
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  1. In heavy skillet, brown stew meat, (cut into cubes,) in 2 tbsp hot shortening; drain off excess fat.
  2. Add mushroom gravy, tomato juice, dry onion soup mix and horseradish.
  3. Simmer, uncovered, for 5 minutes.
  4. Place 4 medium potatoes, pared and quartered in the bottom of a 2-quart casserole.
  5. Top with meat mixture.
  6. Bake, covered, at 350 for 1 1/2 hours or til meat and potatoes are tender, stirring once or twice during baking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 271.01 Kcal (1135 kJ)
Calories from fat 105.65 Kcal
% Daily Value*
Total Fat 11.74g 18%
Cholesterol 14.74mg 5%
Sodium 1286.83mg 54%
Potassium 642.74mg 14%
Total Carbs 34.66g 12%
Sugars 7.91g 32%
Dietary Fiber 4.45g 18%
Protein 8.27g 17%
Vitamin C 10.7mg 18%
Vitamin A 0.9mg 29%
Iron 3.2mg 18%
Calcium 58.2mg 6%
Amount Per 100 g
Calories 104.14 Kcal (436 kJ)
Calories from fat 40.6 Kcal
% Daily Value*
Total Fat 4.51g 18%
Cholesterol 5.66mg 5%
Sodium 494.51mg 54%
Potassium 246.99mg 14%
Total Carbs 13.32g 12%
Sugars 3.04g 32%
Dietary Fiber 1.71g 18%
Protein 3.18g 17%
Vitamin C 4.1mg 18%
Vitamin A 0.3mg 29%
Iron 1.2mg 18%
Calcium 22.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
  • 7

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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