Finnish Meat Pie Recipe

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Finnish Meat Pie
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Ingredients:

Directions:

  1. Place shortening in a large bowl. Add boiling water; stir until shortening is melted. In a small bowl, mix flour and salt. Add to shortening mixture; stir until a soft ball forms. Cover and refrigerate until cooled, about 1 hour.
  2. Preheat oven to 350°. Divide dough in half. On a lightly floured surface, roll one half of dough into a 17x13-in. rectangle. Transfer to an ungreased 13x9-in. baking dish. Press onto bottom and up sides of dish. Trim pastry to 1/2 in. beyond rim of dish.
  3. In a large bowl, combine filling ingredients. Spoon into pastry. Roll out remaining dough into a 13x9-in. rectangle. Place over filling. Fold bottom pastry over top pastry; press with a fork to seal. In a small bowl, whisk egg and milk; brush over pastry. Cut slits in top. Bake 1-1/4 hours or until golden brown. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1090.2 Kcal (4564 kJ)
Calories from fat 273.86 Kcal
% Daily Value*
Total Fat 30.43g 47%
Cholesterol 73.22mg 24%
Sodium 852.31mg 36%
Potassium 679.16mg 14%
Total Carbs 162.6g 54%
Sugars 5.26g 21%
Dietary Fiber 3.42g 14%
Protein 32.5g 65%
Vitamin C 6.4mg 11%
Vitamin A 1mg 33%
Iron 2.5mg 14%
Calcium 54.2mg 5%
Amount Per 100 g
Calories 203.09 Kcal (850 kJ)
Calories from fat 51.02 Kcal
% Daily Value*
Total Fat 5.67g 47%
Cholesterol 13.64mg 24%
Sodium 158.77mg 36%
Potassium 126.52mg 14%
Total Carbs 30.29g 54%
Sugars 0.98g 21%
Dietary Fiber 0.64g 14%
Protein 6.05g 65%
Vitamin C 1.2mg 11%
Vitamin A 0.2mg 33%
Iron 0.5mg 14%
Calcium 10.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.7
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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