Beef Stew (Baked) Recipe

Posted by
Rate It!
Beef Stew (Baked)
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Pre-heat oven to 350 degrees F Brown meat with garlic in shortening and drain excess fat
  2. Add gravy, tomato juice, soup mix and horseradish Simmer covered for 5 minutes
  3. Cut potatoes into quarters lengthwise and then cut each quarter into 3-4 chunks Cut carrots in half lengthwise and then into 1 pieces Place potatoes and carrots in a 2 quart casserole (spray casserole lightly with cooking spray) and top with meat mixture
  4. Bake covered at 350 degrees F for 1-1/2 hours or until meat and vegs are tender Stir 2-3 times during baking time.
  5. NOTE- The correct gravy ingredient is mushroom gravy (Not mushroom beef gravy!)
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 707.34 Kcal (2961 kJ)
Calories from fat 388.3 Kcal
% Daily Value*
Total Fat 43.14g 66%
Cholesterol 122.47mg 41%
Sodium 1411mg 59%
Potassium 1270.6mg 27%
Total Carbs 42.82g 14%
Sugars 10.39g 42%
Dietary Fiber 6.15g 25%
Protein 35.01g 70%
Vitamin C 17.2mg 29%
Vitamin A 1.7mg 56%
Iron 4.9mg 27%
Calcium 99.9mg 10%
Amount Per 100 g
Calories 164.35 Kcal (688 kJ)
Calories from fat 90.22 Kcal
% Daily Value*
Total Fat 10.02g 66%
Cholesterol 28.46mg 41%
Sodium 327.85mg 59%
Potassium 295.23mg 27%
Total Carbs 9.95g 14%
Sugars 2.42g 42%
Dietary Fiber 1.43g 25%
Protein 8.14g 70%
Vitamin C 4mg 29%
Vitamin A 0.4mg 56%
Iron 1.1mg 27%
Calcium 23.2mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 16.9
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top