Beef Satay with Thai Coconut-Peanut Sauce Recipe

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Beef Satay with Thai Coconut-Peanut Sauce
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Ingredients:

Directions:

  1. Cut beef across the grain into 12 (1- to 1 1/2-inch) strips, about 1/4-inch thick. Weave strips onto skewers, and place in a 13- x 9-inch baking dish or shallow roasting pan.
  2. Combine soy sauce, honey, coriander, and turmeric, if desired; brush on both sides of skewers. Cover, and marinate in refrigerator 1 to 4 hours.
  3. Preheat grill to high heat (400° to 450°).
  4. Remove skewers from marinade, discarding marinade. Grill 2 to 3 minutes on each side. Serve with Thai Coconut-Peanut Sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 981.21 Kcal (4108 kJ)
Calories from fat 331.02 Kcal
% Daily Value*
Total Fat 36.78g 57%
Cholesterol 308.38mg 103%
Sodium 8287.82mg 345%
Potassium 1988.1mg 42%
Total Carbs 46.56g 16%
Sugars 37.53g 150%
Dietary Fiber 2.48g 10%
Protein 111.68g 223%
Vitamin C 8.4mg 14%
Iron 14.3mg 79%
Calcium 176.7mg 18%
Amount Per 100 g
Calories 152.13 Kcal (637 kJ)
Calories from fat 51.32 Kcal
% Daily Value*
Total Fat 5.7g 57%
Cholesterol 47.81mg 103%
Sodium 1284.98mg 345%
Potassium 308.24mg 42%
Total Carbs 7.22g 16%
Sugars 5.82g 150%
Dietary Fiber 0.38g 10%
Protein 17.31g 223%
Vitamin C 1.3mg 14%
Iron 2.2mg 79%
Calcium 27.4mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.2
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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