Grilled Steak and Vegetable Kabobs Recipe

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Grilled Steak and Vegetable Kabobs
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Ingredients:

Directions:

  1. Preheat grill to 350° to 400° (medium-high) heat. Whisk together first 4 ingredients in a large shallow dish or zip-top plastic freezer bag; add beef, turning to coat. Cover or seal bag, and chill 20 minutes, turning once.
  2. Meanwhile, soak the wooden skewers in water 10 minutes.
  3. Remove beef from marinade, discarding marinade. Thread beef onto 4 skewers, onion onto 2 skewers, and mushrooms and peppers onto remaining 2 skewers. Sprinkle kabobs with desired amount of salt and pepper.
  4. Grill beef and vegetables at the same time, covered with grill lid. Grill beef 6 minutes on each side or to desired degree of doneness. Grill vegetables 10 minutes or until tender, turning occasionally.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 12620.5 Kcal (52840 kJ)
Calories from fat 4207.5 Kcal
% Daily Value*
Total Fat 467.5g 719%
Cholesterol 4535mg 1512%
Sodium 6336.2mg 264%
Potassium 688.02mg 15%
Total Carbs 92.45g 31%
Sugars 47.93g 192%
Dietary Fiber 5.34g 21%
Protein 1367.63g 2735%
Vitamin C 135.8mg 226%
Vitamin A 3mg 99%
Iron 18191.1mg 101062%
Calcium 80.6mg 8%
Amount Per 100 g
Calories 1219.55 Kcal (5106 kJ)
Calories from fat 406.58 Kcal
% Daily Value*
Total Fat 45.18g 719%
Cholesterol 438.23mg 1512%
Sodium 612.28mg 264%
Potassium 66.49mg 15%
Total Carbs 8.93g 31%
Sugars 4.63g 192%
Dietary Fiber 0.52g 21%
Protein 132.16g 2735%
Vitamin C 13.1mg 226%
Vitamin A 0.3mg 99%
Iron 1757.9mg 101062%
Calcium 7.8mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 290.6
    Points
  • 255
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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