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Grilled Steak and Vegetable Kabobs Recipe

Grilled Steak and Vegetable Kabobs Recipe

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Ingredients

Count

Nutrition

12620

Calories

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Ingredients:

Serving

1 1/2 tbsp honey
1 1/2 tbsp soy sauce
1 tbsp olive oil
1/4 tsp salt
1 lb flat-iron steaks, cut into 1-inch cubes
8 (7- to 8-inch) wooden skewers
1 large sweet onion, cut into 1/2-inch wedges
1 (8-oz.) package fresh mushrooms
1 medium-size green bell pepper, cut into 1-inch cubes

Directions:

Preheat grill to 350° to 400° (medium-high) heat. Whisk together first 4 ingredients in a large shallow dish or zip-top plastic freezer bag; add beef, turning to coat. Cover or seal bag, and chill 20 minutes, turning once.
Meanwhile, soak the wooden skewers in water 10 minutes.
Remove beef from marinade, discarding marinade. Thread beef onto 4 skewers, onion onto 2 skewers, and mushrooms and peppers onto remaining 2 skewers. Sprinkle kabobs with desired amount of salt and pepper.
Grill beef and vegetables at the same time, covered with grill lid. Grill beef 6 minutes on each side or to desired degree of doneness. Grill vegetables 10 minutes or until tender, turning occasionally.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	12620.5 Kcal (52840 kJ)
Calories from fat	4207.5 Kcal
		% Daily Value*
Total Fat	467.5g	719%
Cholesterol	4535mg	1512%
Sodium	6336.2mg	264%
Potassium	688.02mg	15%
Total Carbs	92.45g	31%
Sugars	47.93g	192%
Dietary Fiber	5.34g	21%
Protein	1367.63g	2735%
Vitamin C	135.8mg	226%
Vitamin A	3mg	99%
Iron	18191.1mg	101062%
Calcium	80.6mg	8%

Amount Per 100 g
Calories	1219.55 Kcal (5106 kJ)
Calories from fat	406.58 Kcal
		% Daily Value*
Total Fat	45.18g	719%
Cholesterol	438.23mg	1512%
Sodium	612.28mg	264%
Potassium	66.49mg	15%
Total Carbs	8.93g	31%
Sugars	4.63g	192%
Dietary Fiber	0.52g	21%
Protein	132.16g	2735%
Vitamin C	13.1mg	226%
Vitamin A	0.3mg	99%
Iron	1757.9mg	101062%
Calcium	7.8mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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