Beef Noodle Casserole (Low Fat) Recipe

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Beef Noodle Casserole (Low Fat)
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Ingredients:

Directions:

  1. Brown ground beef and drain excess fat.
  2. Cook egg noodles according to packaged directions and drain.
  3. Combine in a casserole dish with all other ingredients.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 181.64 Kcal (760 kJ)
Calories from fat 52.54 Kcal
% Daily Value*
Total Fat 5.84g 9%
Cholesterol 47.37mg 16%
Sodium 630.27mg 26%
Potassium 397mg 8%
Total Carbs 13.19g 4%
Sugars 1.43g 6%
Dietary Fiber 0.37g 1%
Protein 17.63g 35%
Vitamin C 0.1mg 0%
Iron 1.8mg 10%
Calcium 33.1mg 3%
Amount Per 100 g
Calories 81.99 Kcal (343 kJ)
Calories from fat 23.72 Kcal
% Daily Value*
Total Fat 2.64g 9%
Cholesterol 21.38mg 16%
Sodium 284.51mg 26%
Potassium 179.21mg 8%
Total Carbs 5.95g 4%
Sugars 0.64g 6%
Dietary Fiber 0.17g 1%
Protein 7.96g 35%
Vitamin C 0.1mg 0%
Iron 0.8mg 10%
Calcium 15mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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