Directions:
- In a large bowl, combine beef, cracker crumbs, onion, egg, milk, 1/4 cup catsup, Worcestershire sauce, salt and pepper; mix thoroughly.
- In a shallow baking pan, shape into loaf.
- Spread remaining catsup over top.
- Cover and bake at 350º for 30 minutes.
- Drain off fat and continue baking, uncovered, 30 minutes longer.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 275.92 Kcal (1155 kJ) | ||
| Calories from fat | 61.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.79g | 10% | |
|---|---|---|---|
| Cholesterol | 97.98mg | 33% | |
| Sodium | 694.13mg | 29% | |
| Potassium | 561.62mg | 12% | |
| Total Carbs | 23.53g | 8% | |
| Sugars | 6.17g | 25% | |
| Dietary Fiber | 0.86g | 3% | |
| Protein | 27.44g | 55% | |
| Vitamin C | 2mg | 3% | |
| Iron | 3.5mg | 20% | |
| Calcium | 53.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 140.79 Kcal (589 kJ) | ||
| Calories from fat | 31.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.47g | 10% | |
|---|---|---|---|
| Cholesterol | 49.99mg | 33% | |
| Sodium | 354.18mg | 29% | |
| Potassium | 286.56mg | 12% | |
| Total Carbs | 12.01g | 8% | |
| Sugars | 3.15g | 25% | |
| Dietary Fiber | 0.44g | 3% | |
| Protein | 14g | 55% | |
| Vitamin C | 1mg | 3% | |
| Iron | 1.8mg | 20% | |
| Calcium | 27.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
