Directions:
- Preheat oven to 350 degrees.
- Spray 6 muffin cups with nonstick cooking spray.
- In a large bowl, combine the ground beef, ground turkey, onion, egg, chili sauce, bread crumbs, chili powder, salt, and pepper.
- Use your hands to combine the mixture well.
- Moisten your hands with cold water.
- Shape the meatloaf into six large meatballs and place each into a muffin cup.
- Bake for 40 minutes or until a meat thermometer registers 165 degrees.
- Drain off any grease before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 189.63 Kcal (794 kJ) | ||
| Calories from fat | 54.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.07g | 9% | |
|---|---|---|---|
| Cholesterol | 89.64mg | 30% | |
| Sodium | 629.97mg | 26% | |
| Potassium | 397.1mg | 8% | |
| Total Carbs | 9.36g | 3% | |
| Sugars | 3.38g | 14% | |
| Dietary Fiber | 1.88g | 8% | |
| Protein | 22.4g | 45% | |
| Vitamin C | 4.5mg | 7% | |
| Iron | 2.1mg | 12% | |
| Calcium | 28.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 121 Kcal (507 kJ) | ||
| Calories from fat | 34.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.87g | 9% | |
|---|---|---|---|
| Cholesterol | 57.2mg | 30% | |
| Sodium | 401.99mg | 26% | |
| Potassium | 253.4mg | 8% | |
| Total Carbs | 5.97g | 3% | |
| Sugars | 2.16g | 14% | |
| Dietary Fiber | 1.2g | 8% | |
| Protein | 14.29g | 45% | |
| Vitamin C | 2.8mg | 7% | |
| Iron | 1.4mg | 12% | |
| Calcium | 18.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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