Amount Per 1 Serving | |||
Calories | 138 Kcal (578 kJ) | ||
Calories from fat | 29.44 Kcal | ||
% Daily Value* | |||
Total Fat | 3.27g | 5% | |
---|---|---|---|
Cholesterol | 39.71mg | 13% | |
Sodium | 596.4mg | 25% | |
Potassium | 383.66mg | 8% | |
Total Carbs | 5.25g | 2% | |
Sugars | 2.3g | 9% | |
Dietary Fiber | 0.44g | 2% | |
Protein | 20.68g | 41% | |
Vitamin C | 0.6mg | 1% | |
Iron | 1.4mg | 8% | |
Calcium | 211mg | 21% |
Amount Per 100 g | |||
Calories | 49.44 Kcal (207 kJ) | ||
Calories from fat | 10.55 Kcal | ||
% Daily Value* | |||
Total Fat | 1.17g | 5% | |
---|---|---|---|
Cholesterol | 14.23mg | 13% | |
Sodium | 213.69mg | 25% | |
Potassium | 137.46mg | 8% | |
Total Carbs | 1.88g | 2% | |
Sugars | 0.83g | 9% | |
Dietary Fiber | 0.16g | 2% | |
Protein | 7.41g | 41% | |
Vitamin C | 0.2mg | 1% | |
Iron | 0.5mg | 8% | |
Calcium | 75.6mg | 21% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.