Beef Burgundy Recipe

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Beef Burgundy
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Ingredients:

Directions:

  1. In a small bowl, combine 1-1/3 cups wine, onion, parsley, oil, garlic, bay leaf, pepper and thyme. Pour half in a large resealable plastic bag; add the beef. Seal and turn to coat; refrigerate for 4 hours or overnight, turning bag occasionally. Cover and refrigerate remaining marinade.
  2. Drain marinade from beef; pat meat dry with paper towels. Coat beef with flour.
  3. In a Dutch oven over medium-high heat, brown meat in 2 tablespoons butter on all sides. Stir in consomme and reserved marinade. Bring to a boil. Reduce heat; cover and simmer for 1-1/2 hours or until meat is tender.
  4. In a large saucepan, bring water to a boil. Add pearl onions; boil for 3 minutes. Drain and rinse in cold water; peel. In a skillet, saute mushrooms and pearl onions in remaining butter until tender. Add to beef mixture. Simmer, uncovered, for 10 minutes. Thicken if desired. Serve with noodles. Yield: 6-8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 602.65 Kcal (2523 kJ)
Calories from fat 218.32 Kcal
% Daily Value*
Total Fat 24.26g 37%
Cholesterol 118.06mg 39%
Sodium 246.25mg 10%
Potassium 1227.95mg 26%
Total Carbs 40.67g 14%
Sugars 16.42g 66%
Dietary Fiber 7.74g 31%
Protein 36.84g 74%
Vitamin C 27.6mg 46%
Vitamin A 0.1mg 2%
Iron 1.7mg 10%
Calcium 163mg 16%
Amount Per 100 g
Calories 65.52 Kcal (274 kJ)
Calories from fat 23.74 Kcal
% Daily Value*
Total Fat 2.64g 37%
Cholesterol 12.84mg 39%
Sodium 26.77mg 10%
Potassium 133.51mg 26%
Total Carbs 4.42g 14%
Sugars 1.79g 66%
Dietary Fiber 0.84g 31%
Protein 4.01g 74%
Vitamin C 3mg 46%
Iron 0.2mg 10%
Calcium 17.7mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.3
    Points
  • 13
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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