Country Chicken Recipe

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Ingredients:

Serving

1 broiler/fryer chicken (3 to 4 lb), cut up
1/4 cup canola oil
1/4 lb thick-sliced bacon , cut into 1-inch pieces
1 cup chopped green pepper
1/2 cup chopped onion
2 cups water
1 cup sliced fresh mushrooms
1/2 cup diced fresh tomato
2 tbsp minced fresh parsley
2 garlic cloves, minced
1 bay leaf
1 tsp salt
1/4 tsp dried thyme
1/4 tsp pepper
3 tbsp king arthur unbleached all-purpose flour
3 tbsp chicken broth
hot cooked noodles

Directions:

In a large skillet, brown chicken in oil on all sides. Remove and keep warm. Drain. In the same skillet, cook bacon over medium heat until almost crisp. Add green pepper and onion; saute until vegetables are tender. Drain.
Return chicken to skillet. Add the water, mushrooms, tomato, parsley and seasonings. Bring to a boil. Reduce heat; cover and simmer for 30-40 minutes or until chicken juices run clear.
Remove chicken and keep warm. Discard bay leaf.
In a small bowl, combine flour and broth until smooth. stir into cooking juices. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with the chicken and noodles. Yield: 6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	570.17 Kcal (2387 kJ)
Calories from fat	258.89 Kcal
		% Daily Value*
Total Fat	28.77g	44%
Cholesterol	804.58mg	268%
Sodium	777.36mg	32%
Potassium	874.92mg	19%
Total Carbs	14.04g	5%
Sugars	1.66g	7%
Dietary Fiber	1.11g	4%
Protein	58.18g	116%
Vitamin C	73.7mg	123%
Vitamin A	9.1mg	302%
Iron	18.4mg	102%
Calcium	51.9mg	5%

Amount Per 100 g
Calories	116.42 Kcal (487 kJ)
Calories from fat	52.86 Kcal
		% Daily Value*
Total Fat	5.87g	44%
Cholesterol	164.29mg	268%
Sodium	158.73mg	32%
Potassium	178.65mg	19%
Total Carbs	2.87g	5%
Sugars	0.34g	7%
Dietary Fiber	0.23g	4%
Protein	11.88g	116%
Vitamin C	15mg	123%
Vitamin A	1.9mg	302%
Iron	3.8mg	102%
Calcium	10.6mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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