Directions:
- Bring wok or deep pan to high heat; add oil and garlic. When garlic turns brown, remove. Add beef strips, fry a few minutes until color disappears. Add salt, MSG, pepper, and soup stock. Cook for another half minute or so, and add mixture of cornstarch, soy sauce and water. Cook, stirring slowly, until sauce thickens. Add peppers and ginger, and continue to stir until peppers are heated thouroughly; no more than a couple minutes - The peppers must remain crispy -
- Serve over steamed rice - (This takes more time than the recipe, so it should be started in advance.).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 299.24 Kcal (1253 kJ) | ||
| Calories from fat | 169.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.87g | 29% | |
|---|---|---|---|
| Cholesterol | 79.36mg | 26% | |
| Sodium | 1291.48mg | 54% | |
| Potassium | 487.92mg | 10% | |
| Total Carbs | 8.65g | 3% | |
| Sugars | 2.38g | 10% | |
| Dietary Fiber | 0.9g | 4% | |
| Protein | 22.37g | 45% | |
| Vitamin C | 63.6mg | 106% | |
| Vitamin A | 1.5mg | 49% | |
| Iron | 27.6mg | 153% | |
| Calcium | 23.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 108.16 Kcal (453 kJ) | ||
| Calories from fat | 61.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.82g | 29% | |
|---|---|---|---|
| Cholesterol | 28.69mg | 26% | |
| Sodium | 466.8mg | 54% | |
| Potassium | 176.36mg | 10% | |
| Total Carbs | 3.13g | 3% | |
| Sugars | 0.86g | 10% | |
| Dietary Fiber | 0.32g | 4% | |
| Protein | 8.09g | 45% | |
| Vitamin C | 23mg | 106% | |
| Vitamin A | 0.5mg | 49% | |
| Iron | 10mg | 153% | |
| Calcium | 8.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Ta-Chien Chicken
Olive oil and 10 more.. -
Potato Leek Soup
Olive oil, Garlic, Celery, Leeks, Potatoes, Black pepper and 2 more.. -
Zucchini in Tomato Sauce
Olive oil, Garlic, finely chopped, Italian plum tomatoes and 6 more.. -
Stuffed Peppers
Olive oil, Garlic cloves, diced, Onion, chopped, Salt and 10 more.. -
Rosemary Turkey Breast
Olive oil, Garlic cloves, peeled and 5 more.. -
Thai Noodles With Curried Ground Beef Sauce
Romaine lettuce and 19 more.. -
Spicy Chicken Wings
Chicken wingettes and drumettes, Cornstarch, Soy sauce and 5 more.. -
Mellow Mushroom Esperanza Dressing
Egg yolk, White vinegar, Water, Dijon mustard and 9 more.. -
Baked Potato Soup
Bacon, diced, Onion, chopped, Garlic clove, minced and 10 more.. -
Lentil Moussaka
Cooked lentils, Eggplant, Tomatoes, chopped, Potatoes and 12 more.. -
Grecian Tossed Salad
Red wine vinegar, Olive oil and 14 more.. -
Lemon Coconut Thai-Inspired Pasta
Spaghetti, Coconut milk, Dry white wine, Fresh lemon juice and 14 more..
Also Try
-
-
-
Black Pepper Beef and Asparagus Stir Fry
Diet cola (coke), Fresh coarse ground black pepper and 8 more.. -
-
-
-
-
-
-
Sesame Beef and Asparagus Stir Fry
Reduced sodium soy sauce, Rice wine vinegar, Hoisin sauce and 15 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
