Lemon Coconut Thai-Inspired Pasta Recipe

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Lemon Coconut Thai-Inspired Pasta
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Ingredients:

Directions:

  1. Bring a large pot of lightly salted water to a boil. Cook spaghetti in the boiling water, stirring occasionally until cooked through but firm to the bite, about 12 minutes. Drain and return spaghetti to pot.
  2. Whisk coconut milk, white wine, lemon juice, olive oil, garlic, sugar, salt, red pepper flakes, and black pepper in a small saucepan over medium heat; simmer until flavors combine, 5 to 6 minutes.
  3. Stir chicken, tomatoes, bean sprouts, basil, parsley, and green onions into pasta; cook over low heat until warmed through, 3 to 5 minutes. Add coconut sauce; stir to combine. Serve pasta over a bed of arugula. Sprinkle with lemon zest.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 520.76 Kcal (2180 kJ)
Calories from fat 354.28 Kcal
% Daily Value*
Total Fat 39.36g 61%
Cholesterol 38.15mg 13%
Sodium 636.65mg 27%
Potassium 622.66mg 13%
Total Carbs 25.59g 9%
Sugars 5.81g 23%
Dietary Fiber 2.84g 11%
Protein 16.42g 33%
Vitamin C 29.8mg 50%
Iron 3mg 16%
Calcium 67.7mg 7%
Amount Per 100 g
Calories 181.34 Kcal (759 kJ)
Calories from fat 123.37 Kcal
% Daily Value*
Total Fat 13.71g 61%
Cholesterol 13.29mg 13%
Sodium 221.69mg 27%
Potassium 216.82mg 13%
Total Carbs 8.91g 9%
Sugars 2.02g 23%
Dietary Fiber 0.99g 11%
Protein 5.72g 33%
Vitamin C 10.4mg 50%
Iron 1mg 16%
Calcium 23.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.1
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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