Rosemary Turkey Breast Recipe

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Rosemary Turkey Breast
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Ingredients:

Directions:

  1. In a food processor, combine the oil, garlic, rosemary, salt, paprika and pepper; cover and process until garlic is coarsely chopped.
  2. With your fingers, carefully loosen the skin from both sides of turkey breast. Spread half of the garlic mixture over the meat under the skin. Smooth skin over meat and secure to underside of breast with toothpicks. Spread remaining garlic mixture over turkey skin.
  3. Place turkey breast on a rack in a shallow roasting pan. Bake, uncovered, at 325° for 1-1/2 to 2 hours or until a thermometer reads 170°. Let stand for 15 minutes before slicing. Discard toothpicks. Yield: 15 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 232.1 Kcal (972 kJ)
Calories from fat 60.78 Kcal
% Daily Value*
Total Fat 6.75g 10%
Cholesterol 103.07mg 34%
Sodium 2125.1mg 89%
Potassium 1044.73mg 22%
Total Carbs 7.36g 2%
Sugars 2.11g 8%
Dietary Fiber 0.22g 1%
Protein 33.2g 66%
Vitamin C 0.9mg 2%
Iron 0.1mg 1%
Calcium 26mg 3%
Amount Per 100 g
Calories 109.1 Kcal (457 kJ)
Calories from fat 28.57 Kcal
% Daily Value*
Total Fat 3.17g 10%
Cholesterol 48.45mg 34%
Sodium 998.96mg 89%
Potassium 491.1mg 22%
Total Carbs 3.46g 2%
Sugars 0.99g 8%
Dietary Fiber 0.1g 1%
Protein 15.61g 66%
Vitamin C 0.4mg 2%
Iron 0.1mg 1%
Calcium 12.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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