Mellow Mushroom Esperanza Dressing Recipe

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Mellow Mushroom Esperanza Dressing
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Ingredients:

Directions:

  1. Put all ingredients except oil and parsley in the bowl of a food processor and process until smooth.
  2. With motor running, drizzle in oil through feed tube.
  3. Stir in parsley by hand.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1307.5 Kcal (5474 kJ)
Calories from fat 1494.73 Kcal
% Daily Value*
Total Fat 166.08g 256%
Cholesterol 81.84mg 27%
Sodium 1231.54mg 51%
Potassium 141.7mg 3%
Total Carbs 4.43g 1%
Sugars 1.36g 5%
Dietary Fiber 0.88g 4%
Protein 3.66g 7%
Vitamin C 7.9mg 13%
Iron 1.3mg 7%
Calcium 47.6mg 5%
Amount Per 100 g
Calories 486 Kcal (2035 kJ)
Calories from fat 555.59 Kcal
% Daily Value*
Total Fat 61.73g 256%
Cholesterol 30.42mg 27%
Sodium 457.76mg 51%
Potassium 52.67mg 3%
Total Carbs 1.65g 1%
Sugars 0.5g 5%
Dietary Fiber 0.33g 4%
Protein 1.36g 7%
Vitamin C 2.9mg 13%
Iron 0.5mg 7%
Calcium 17.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 39.8
    Points
  • 43
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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