Directions:
- Spray a large skillet with Pam or other oil.
- Over medium heat brown the onions.
- Add ground turkey and continue to cook until it is cooked through (apprx 10 min).
- Add the tomatoes, pizza sauce, kidney beans, garlic & chili powder.
- Simmer for 5 minutes or until heated through.
- Add peppers (Green & Jalapeno).
- Simmer for another 5 minutes.
- Taste and season with salt & Pepper.
- Enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 206.4 Kcal (864 kJ) | ||
| Calories from fat | 66.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.4g | 11% | |
|---|---|---|---|
| Cholesterol | 82.58mg | 28% | |
| Sodium | 224.31mg | 9% | |
| Potassium | 505.21mg | 11% | |
| Total Carbs | 8.95g | 3% | |
| Sugars | 2.27g | 9% | |
| Dietary Fiber | 2.66g | 11% | |
| Protein | 26.93g | 54% | |
| Vitamin C | 25.6mg | 43% | |
| Iron | 1.9mg | 10% | |
| Calcium | 49.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 100.87 Kcal (422 kJ) | ||
| Calories from fat | 32.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.62g | 11% | |
|---|---|---|---|
| Cholesterol | 40.35mg | 28% | |
| Sodium | 109.62mg | 9% | |
| Potassium | 246.89mg | 11% | |
| Total Carbs | 4.37g | 3% | |
| Sugars | 1.11g | 9% | |
| Dietary Fiber | 1.3g | 11% | |
| Protein | 13.16g | 54% | |
| Vitamin C | 12.5mg | 43% | |
| Iron | 0.9mg | 10% | |
| Calcium | 24.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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