Directions:
- Plank must be presoaked for a minimum of 1 hour up to 24 hours. Plank can be cedar, maple, alder or oak.
- Pierce potatoes to a allow steam to escape, and bake in microwave for 16 minutes on high.
- When cool enough to handle, cut potatoes in half lengthwise. Scoop out cooked potato, being careful not to damage the skin, which is now the filling shell.
- In a bowl mix well: scooped potato, butter or margarine, milk, cheese, cut chives or onions, garlic, bacon bits, and salt and pepper.
- Fill potato shells with this mixture.
- Now place on a wet plank in preheated BBQ. Cook for 10 to 15 minutes. Believe it or not, this can also be baked in the kitchen oven at 375°F also on a wet plank. Excellent with plank cooked salmon.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 20.54 Kcal (86 kJ) | ||
| Calories from fat | 16.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.86g | 3% | |
|---|---|---|---|
| Cholesterol | 5.29mg | 2% | |
| Sodium | 18.24mg | 1% | |
| Potassium | 9.47mg | 0% | |
| Total Carbs | 0.22g | 0% | |
| Sugars | 0.2g | 1% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 0.75g | 2% | |
| Vitamin C | 0.1mg | 0% | |
| Calcium | 21.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 272.77 Kcal (1142 kJ) | ||
| Calories from fat | 222.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.71g | 3% | |
|---|---|---|---|
| Cholesterol | 70.19mg | 2% | |
| Sodium | 242.27mg | 1% | |
| Potassium | 125.73mg | 0% | |
| Total Carbs | 2.91g | 0% | |
| Sugars | 2.65g | 1% | |
| Dietary Fiber | 0.12g | 0% | |
| Protein | 10g | 2% | |
| Vitamin C | 1.9mg | 0% | |
| Vitamin A | 0.2mg | 0% | |
| Iron | 0.4mg | 0% | |
| Calcium | 288mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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