On A Shoestring Budget Chicken Salad Recipe

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On A Shoestring Budget Chicken Salad
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Ingredients:

Directions:

  1. Mix together and chill
  2. Just before serving, add one cup of a small can of shoestring potatoes.
  3. Serve on lettuce leaf.
  4. ************************************************
  5. Pride comes before the fall..
  6. ***********************************************
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 324.67 Kcal (1359 kJ)
Calories from fat 253.1 Kcal
% Daily Value*
Total Fat 28.12g 43%
Cholesterol 53.24mg 18%
Sodium 265.44mg 11%
Potassium 315.64mg 7%
Total Carbs 6.58g 2%
Sugars 2.91g 12%
Dietary Fiber 1.87g 7%
Protein 11.42g 23%
Vitamin C 6.1mg 10%
Vitamin A 0.3mg 11%
Iron 0.6mg 3%
Calcium 33.4mg 3%
Amount Per 100 g
Calories 198.09 Kcal (829 kJ)
Calories from fat 154.42 Kcal
% Daily Value*
Total Fat 17.16g 43%
Cholesterol 32.48mg 18%
Sodium 161.95mg 11%
Potassium 192.58mg 7%
Total Carbs 4.02g 2%
Sugars 1.77g 12%
Dietary Fiber 1.14g 7%
Protein 6.97g 23%
Vitamin C 3.7mg 10%
Vitamin A 0.2mg 11%
Iron 0.4mg 3%
Calcium 20.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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