BBQ Ribs - a Little Sweet, a Little Tangy Recipe

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BBQ Ribs - a Little Sweet, a Little Tangy
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Ingredients
8
Count
Nutrition
1253
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. Cut the ribs into smaller segments, then simmer for one hour until tender.
  2. Combine the sauce ingredients in a saucpan and bring them to a boil.
  3. Reduce heat and simmer for 30 min's.
  4. Place meat side down in roast pan, brush with the sauce.
  5. Bake uncovered for 30 mins at 325.
  6. Turn the ribs over and brush again with the sauce, return to oven for another 20 min's.
  7. Brush more sauce on the ribs, return to the oven for another 10 min's.
  8. If you like darker ribs, turn on the broiler for a few minutes when they are almost done, and watch closely while they darken.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1252.75 Kcal (5245 kJ)
Calories from fat 518.47 Kcal
% Daily Value*
Total Fat 57.61g 89%
Cholesterol 335.59mg 112%
Sodium 1353.83mg 56%
Potassium 1741.13mg 37%
Total Carbs 79.83g 27%
Sugars 27.95g 112%
Dietary Fiber 4.13g 17%
Protein 101.04g 202%
Vitamin C 24.4mg 41%
Iron 6.9mg 38%
Calcium 176mg 18%
Amount Per 100 g
Calories 205.45 Kcal (860 kJ)
Calories from fat 85.03 Kcal
% Daily Value*
Total Fat 9.45g 89%
Cholesterol 55.04mg 112%
Sodium 222.03mg 56%
Potassium 285.55mg 37%
Total Carbs 13.09g 27%
Sugars 4.58g 112%
Dietary Fiber 0.68g 17%
Protein 16.57g 202%
Vitamin C 4mg 41%
Iron 1.1mg 38%
Calcium 28.9mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.1
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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