Directions:
- Remove larger bones and mash salmon to a paste.
- Add cheese and mix well.
- Add remaining ingredients and adjust seasoning if needed.
- Spread on toast triangles or crackers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 77.22 Kcal (323 kJ) | ||
| Calories from fat | 66.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.37g | 11% | |
|---|---|---|---|
| Cholesterol | 25.02mg | 8% | |
| Sodium | 70.91mg | 3% | |
| Potassium | 42.3mg | 1% | |
| Total Carbs | 0.85g | 0% | |
| Sugars | 0.64g | 3% | |
| Protein | 2.02g | 4% | |
| Calcium | 21.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 311.3 Kcal (1303 kJ) | ||
| Calories from fat | 267.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.72g | 11% | |
|---|---|---|---|
| Cholesterol | 100.86mg | 8% | |
| Sodium | 285.87mg | 3% | |
| Potassium | 170.56mg | 1% | |
| Total Carbs | 3.43g | 0% | |
| Sugars | 2.57g | 3% | |
| Protein | 8.14g | 4% | |
| Calcium | 85mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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