Directions:
- In a medium bowl, stir together the basil, tomatoes, bread crumbs, garlic, jalapeno, sea salt and olive oil. Cover, and refrigerate overnight. Serve with your favorite dippers!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 255.39 Kcal (1069 kJ) | ||
| Calories from fat | 140.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.62g | 24% | |
|---|---|---|---|
| Sodium | 522.53mg | 22% | |
| Potassium | 139.97mg | 3% | |
| Total Carbs | 24.21g | 8% | |
| Sugars | 2.65g | 11% | |
| Dietary Fiber | 1.98g | 8% | |
| Protein | 4.56g | 9% | |
| Vitamin C | 6.6mg | 11% | |
| Iron | 1.8mg | 10% | |
| Calcium | 71.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 331.38 Kcal (1387 kJ) | ||
| Calories from fat | 182.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.27g | 24% | |
|---|---|---|---|
| Sodium | 678.01mg | 22% | |
| Potassium | 181.62mg | 3% | |
| Total Carbs | 31.41g | 8% | |
| Sugars | 3.44g | 11% | |
| Dietary Fiber | 2.57g | 8% | |
| Protein | 5.92g | 9% | |
| Vitamin C | 8.5mg | 11% | |
| Iron | 2.3mg | 10% | |
| Calcium | 92.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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