Barbequed Cabbage Recipe

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Barbequed Cabbage
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Ingredients:

Directions:

  1. Preheat an outdoor grill for medium heat.
  2. Evenly divide the cabbage among 4 squares of aluminum foil. Sprinkle 2 tablespoons of soy sauce over each pile of cabbage, and place a tablespoon of butter on top. Season with pepper to taste, and fold the sides of the foil over the cabbage, sealing to form a packet.
  3. Place packets onto preheated grill, and cook until the cabbage is tender, 15 to 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 151.68 Kcal (635 kJ)
Calories from fat 103.43 Kcal
% Daily Value*
Total Fat 11.49g 18%
Cholesterol 30.5mg 10%
Sodium 2031.25mg 85%
Potassium 272.61mg 6%
Total Carbs 8.97g 3%
Sugars 4.12g 16%
Dietary Fiber 3.76g 15%
Protein 5.23g 10%
Vitamin C 42mg 70%
Vitamin A 0.1mg 5%
Iron 0.7mg 4%
Calcium 56mg 6%
Amount Per 100 g
Calories 92.68 Kcal (388 kJ)
Calories from fat 63.2 Kcal
% Daily Value*
Total Fat 7.02g 18%
Cholesterol 18.64mg 10%
Sodium 1241.16mg 85%
Potassium 166.57mg 6%
Total Carbs 5.48g 3%
Sugars 2.52g 16%
Dietary Fiber 2.3g 15%
Protein 3.2g 10%
Vitamin C 25.7mg 70%
Vitamin A 0.1mg 5%
Iron 0.4mg 4%
Calcium 34.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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