Stir-Fried Cabbage Recipe

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Stir-Fried Cabbage
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Ingredients
7
Count
Nutrition
71
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Heat vegetable oil in a large skillet over medium heat; cook and stir onion and garlic until tender, about 10 minutes. Cook and stir cabbage into onion mixture until slightly tender, about 5 minutes. Reduce heat to medium-low; add soy sauce, sugar, and black pepper. Cook and stir until cabbage is tender, 3 to 5 more minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 71.02 Kcal (297 kJ)
Calories from fat 30.76 Kcal
% Daily Value*
Total Fat 3.42g 5%
Sodium 275.88mg 11%
Potassium 250.8mg 5%
Total Carbs 9.59g 3%
Sugars 4.62g 18%
Dietary Fiber 4.2g 17%
Protein 1.98g 4%
Vitamin C 50.2mg 84%
Iron 0.1mg 1%
Calcium 58.5mg 6%
Amount Per 100 g
Calories 47.89 Kcal (201 kJ)
Calories from fat 20.74 Kcal
% Daily Value*
Total Fat 2.3g 5%
Sodium 186.04mg 11%
Potassium 169.13mg 5%
Total Carbs 6.46g 3%
Sugars 3.11g 18%
Dietary Fiber 2.83g 17%
Protein 1.33g 4%
Vitamin C 33.9mg 84%
Iron 0.1mg 1%
Calcium 39.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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